Tonight I jogged for 20 out of my 30 minutes on the treadmill.
I didn't do any intervals under 3 minutes (which are starting to feel "easy-ish") and none over 5 minutes (still a challenge, but I think I can go 6 next time).
Next scheduled cardio is Wednesday. But if I want to walk tomorrow, I will not deny myself. :)
What got me through today's workout? Thinking about my trip to New Orleans in June and how awesome I want to look!!
No comments:
Post a Comment